Well two things I learned from yesterday's presentation was for one steroids are no good!! They may make you look "buff" but if you keep taking them it gets really bad and makes your neck so big your head is forward. Also if you quit taking them it makes your skin flabby! Another thing I learned was texting and driving can cause a wreck instantly, within' a matter of seconds. You could reach down and grab your phone or anything off the floor or just look over anything like that once you take your eyes off the road anything could happen. The car instantly moves over if you take you hand off the wheel or look away it can start moving faster than you think, and sometimes it is too late by the time you look up or put your hands back on the wheel that is how easily it can happen!! Also that you need to make good choices. That is what I learned during the presentation yesterday.